Emotional Intelligence Training Workshops in London
Whether you're planning a conference session, team away day, or staff development day, an EI workshop is one of the most impactful things you can add to the agenda.
Workshops are practical, engaging, and designed to leave people with real tools they can actually use — not just something they'll forget by Monday.
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The Signature Workshop
A 1.5 - 2 hour session covering the foundations of emotional intelligence: what it is, why it matters, and how to apply it at work. Perfect as a standalone conference slot or team session.
What you'll learn
The workshop walks you through the five key areas of emotional intelligence - how you see yourself, how you express yourself, how you relate to others, how you make decisions, and how you handle stress and pressure.
Across those areas you'll explore 15 specific EI skills including self-awareness, assertiveness, empathy, impulse control, resilience, and optimism - understanding what each one means, why it matters at work, and where your own strengths and growth edges might lie.
You'll also pick up practical tools you can use straight away, including how to get underneath your emotional reactions to understand what's really driving them.
Bespoke Packages
Want to go deeper? Longer sessions can incorporate psychometric profiling with the EQ-i 2.0 assessment, leadership development, resilience, communication styles, and more. Priced depending on scope and group size.
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Frequently Asked Questions
How much does a workshop cost?
Workshops start from £750 for a 1.5 - 2 hour session. Longer or bespoke packages — which can incorporate psychometric assessments, leadership development, and more — are priced depending on scope and group size. Get in touch for a tailored quote.
Where do you deliver workshops?
Based in London and happy to travel. For locations outside London, travel costs may apply — just mention where you're based when you get in touch and we can factor that in.
Can the workshop be tailored to our team?
Absolutely. Before any session, we'll have a call to talk through how your company is doing, what challenges the team is facing, and what you're hoping people walk away with. That way the content feels relevant and grounded in what's actually going on for your people — not generic.
What size groups do you work with?
For a workshop, anything up to around 40 participants tends to work best, but I can bring along a second facilitator if numbers are higher.
What format do the workshops come in?
The signature 1.5-hour session covers the foundations of emotional intelligence and works brilliantly as a standalone conference slot or team event. For teams wanting to go deeper, bespoke half-day or full-day packages are available, and can include the EQ-i 2.0 psychometric assessment, one-to-one coaching elements, and follow-up sessions.
Drop me a message below via my contact form and we can arrange a call for me to find out exactly what it is you are after.