Resources

These downloadable career coaching worksheets are designed to help you start reflecting on your next steps if you’re considering a change in your career. While the process is always richer and more effective when done alongside a coach, these exercises give you a structured way to begin exploring your values, strengths, and options on your own.

The Circle of Control, Influence and Concern is a practical tool to help you focus your energy where it really makes a difference. It encourages you to notice what’s fully within your control (your actions, choices, mindset), what you can influence (like relationships, team dynamics, or processes), and what’s outside of your control altogether.

The Wheel of Life worksheet is a great place to start if you’re looking to take stock of where you are right now. It helps you reflect on different areas of your life - from career and relationships to health and personal growth - so you can see what feels balanced and what might need more attention.